I'm wanting to do a Brooks Kubik program which is as follows
Press- Barbell curls
Close grip Bench- Deadlifts
This routine appeals to me as I have limited free time and at 49 years old and working full time prefer abbreviated workouts.
Another massive plus is that with this routine I would be able to train at home and only need to go to the gym 1 day per week in order to squat.
The dilemma that I have concerns the chins, I would prefer to do my weighted chins at home as its more practical as doing weighted chins at the gym would mean I would have to take two belts with me ie weight lifting belt for squats plus a dipping belt for chins.
I don't want to butcher the program as I've often read that you should do all programs as is so I basically have two options if I don't want to carry two belts around with me at the gym along with my water and fractional plates.
Do my weighted chins in the house before I go to the gym which is 15 minutes away from where I live.
Do my weighted chins on day 3 instead of day 1.
I think option 1 is probably the best but would like to hear other peoples opinion.
Please note I'm not looking for any input about the routine itself ie if it's rubbish or why I have chosen it etc just the input regards the question about the chins.
Thanks in advance for any replies.