COMMUNITY - T NATION

Program Design

Bigger Stronger Leaner Competitive Bodybuilding

hit_the_gym January 11, 2007, 2:07am 1

Any good links, websites or books on the subject?

Thanks.

Brendan_Ryan January 11, 2007, 2:12am 2

Practical Programming and the Program Design Bible by Alwyn Cosgrove.

go to elitefts.com

T_Spartan January 11, 2007, 2:28am 3

Well, there’s always this site…

Program Design 101
http://www.T-Nation.com/readTopic.do?id=459411&pageNo=0

The Eight Keys, Part I
http://www.T-Nation.com/readTopic.do?id=459489&pageNo=0

The Eight Keys, Part II
https://www.T-Nation.com/readTopic.do?id=459486&pageNo=0

The Eight Keys, Part III
http://www.T-Nation.com/readTopic.do?id=459484&pageNo=0

The Eight Keys, Part IV

Program Design for Dummies
http://www.T-Nation.com/readTopic.do?id=1086975&pageNo=0