Program Advice

I really like Chad’s total body workouts and so far I have completed WM and TBT. Now I am looking for another 3 day total body workout. I was thinking LFGB but am open to suggestions. I am looking to put on weight over the Christmas holiday because you can’t help but eat a lot! Anyway, is there a good bulking program I am missing?

Thanks for the advice.

You could go with the Art of Waterbury or hybrid hypertrophy too

Does anyone have anything to say about ABBH? That caught my eye as well.

I realize that bulking has a lot to do with diet but am looking for the best program to compiment that as well.


ABBH is VERY solid It has many reviews and won program of the year or something like that a few years back