Alright I have been working out it’s my squat. I am having trouble doing it right I can’t get my legs parrallel to the ground without leaning over or going on the balls of my feet, I also can’t get down without my toes pointing outwards. Now how this sounds is that I am doing my technic everything my coaches have told me. Keep your heals on the ground keep your toes forward. I am a fairly stock guy except for my arms I am a big guy, chest, stomach, neck, etc.
Does anyone have any advice on it I have tried everything that my coaches have said but it just doesn’t come work and if I do happen to do what they are saying my knees feel like they are going to rip apart.
Maybe my hamstrings are to tight? My Physician said that once to me and I thought maybe that’s it.