maybe he meant tall people?
THx for the replies.
A few trainers at my gym told me that big ppl should not do cleans because of various reasons and one of them is because they can’t push themselves under the bar as fast as small ppl.
“Big people” should not do cleans? Tell the 105+ lifters that.
You are right about getting the technique better. Drill front squats in the clean position. This will get you better in the catch part of the clean.
Yeah, sorry i meant tall people. I’m something like 2m or converted into feet 6’6. My friend who is about one head smaller than me can to cleans easily although his technique is poor on many other exercises.
About the front squats. Thx for the idea. I will incorporate them into my training to fix the catch part of the drill.