T Nation

Problem with Major Lifts


Hi I just started lifting. I read most of the book version of mark ripptoes starting strength


Is there a question being asked?..


I’m sorry it’s dofficult to operate the site on the phone


Ok what’s your issue with major issues :thinking:


I’m sorry, I accidentally posted before finishing and didn’t know how to edit. So basically my problem is with my squat form at the bottom coming up my spine shifts resembling scroliosis. I re read the squat chapter of starting strength and realized a few things was doing wrong. I’m pretty poor right now and coaching/ personal training seems kind of expensive. I usually delete the videos I take to save space tomorrow I will post a new one tomorrow to see if this problem persists after reading a bit.