T Nation

Problem Flexing My Biceps. MMC or Muscle Dominance Issue?


#1

Hey guys, this is about me flexing my biceps and the difference between flexing the brachioradialis vs the long and short heads. Now, I know all three flex together but I feel like I’m dominant in flexing the brachioradialis. When I flex, the brachioradialis flexes hard, but I have to try harder and focus to get the upper long/short heads to flex up hard as well. Is this a mind/muscle connection thing, or am I just dominant in one over the other.


#2

are you talking about when you lift weights, or is this a posing thing?

EDIT: I don’t know why I asked that. Honestly, unless you’re an extremely high level lifter, like an IFBB pro or something, this is not an issue you should be concerning yourself with.


#3

Thumbs up for your edit


#4

Is is that time again for @Chris_Colucci to post the bicep video?


#5

Just poke your finger into the muscle and focus on pushing it out by flexing real hard. Unless its your sphinc. Thats just weird.