Hey guys,
To get straight to the point i’ve always had a big ass. I don’t mean like DAAYUUUMMM, but its enough to annoy me and make my upper-half look bigger than it is. I used to be much heavier (5ft 10 in 175-180lbs) and i started running a lot and got down to 142lbs, and I was a skinny dude but my ass was still proportionally larger than the rest of me. Now since I started lifting a year or so ago i’ve started doing a lot of upper-body but avoiding most leg work that works the ass (with the exception of squats)
I’ve been told that doing squats/other ass exercises will only make it look bigger b/c of hypertrophy, and to increase the quads/tear drops to try to balance it out. I also know that you can’t spot reduce fat. So am I doomed? Is there any way of reducing my ass size? Supersets?
I realize this post sounds girly, but its my one really big problem area and it hurts symmetry.
anyway any help at all would be great
thanks