T Nation

Pro MMA Fighter and Anaconda Protocol



Quick question, how did you approach your supplements when you were training twice a day whilst using Anaconda protocol?

I am a professional MMA fighter, and have been for 8 years.
I train roughly 5 hours per day with my strength and conditioning workout in the morning and my technical and sparring work in the morning.

Ive been using Anaconda Protocol 1 in the morning for my strength and conditioning workout and its giving nice results.
But for the evening mma session, I have been having a simple whey protein workout shape before and after the workout

How do you reccomend approaching this with supplements?
Would you do the same Anaconda protocol for BOTH workouts?
Pre, peri and post workout Anaconda protocol 1 for both morning and evening workouts?
Thanks for any advice