T Nation

PRO-BIOTIC

I just purchased Vitamin World ProBiotic Acidophilus with Bifidus. Has anybody tried this, the girl told me it would help with the killer gas i get when i get over 200 grams of protein. LMK

bump

It could help with the gas from protein but it also could give you gas itself if you take too much of it. Start off with a small dose and work your way up.