I know you didn't do it.
But if you were going to, say, stab someone a bunch of times, would you apply antagonistic pairings? In other words, would you stab the front for 3, then the back for 3, and then repeat the whole thing about 10 times?
A la Hybrid Homicide?
Or Outlaw Conditioning?
Can I still take Carbolin 19 if I do the multiple murder workout?
Actually, OJ's specialty is the Skull Crusher.
You think he deadlifts? My guess is his numbers are pretty impressive with gloves on. . .
wow i'm dense. i shoulda figured as much.
he probably does one big superset of skullcrushers and deadlifts, obviously starting with the skullcrushers.