Quick question Coach: instead of upper/lower, is a push/pull split effective with Primer 52?
I’ve been following the Best Damn workouts for about a year now, and I love the way I recover with a push/pull compared to other splits. Thanks!
Quick question Coach: instead of upper/lower, is a push/pull split effective with Primer 52?
I’ve been following the Best Damn workouts for about a year now, and I love the way I recover with a push/pull compared to other splits. Thanks!