T Nation

Prime Time Question

Hey guys. I love peanut butter and jelly. Is this okay as a snack? What can I do to make it as healthy as possible? I know I’m not giving much info but if I am eating clean accept for this meal is it okay?

Using whole wheat bread and natural peanut butter will go a long way to improving the quality of your snack.

Stay strong
MR

[quote]provy07 wrote:
Hey guys. I love peanut butter and jelly. Is this okay as a snack? What can I do to make it as healthy as possible? I know I’m not giving much info but if I am eating clean accept for this meal is it okay?[/quote]

PB ‘n’ J kicks ass. Damn, you just made me hungry. LOL

[quote]provy07 wrote:
Hey guys. I love peanut butter and jelly. Is this okay as a snack? What can I do to make it as healthy as possible? I know I’m not giving much info but if I am eating clean accept for this meal is it okay?[/quote]

provy07,
You know, as a treat you can also lessen the carbs for an evening snack by using low-carb/ high fiber wheat bread and sugar free jelly (great with a protein shake).