hahahahaha this thread put me in a better mood, seriously
not to make fun of you but if you post a pic maybe we can help.
otherwise adding muscle (all over) can only improve the situation
i want to see pics of your disproportionately large chest.
i bet you weigh like 170lbs but have a chest like arnie!!! you’re fucking lucky dude. lately i’ve been doing high high rep low weight because i don’t want to get to bulky or big and have downward pointing tits.
read the gyno thread in t-cell, you can do a few things to help/mask the bitch tits but i’m not aware of any exercises that target fatty puffy nipples specifically.
maybe eat yogurt and do cable cross-overs?
maybe you need a kick in the daddy bag.
Pics or GTFO.
tweet
[quote]cyruseven75 wrote:
i’m not aware of any exercises that target fatty puffy nipples specifically.
[/quote]
Sandpaper.
I would venture to guess the OP to be referring to something like this:
http://img102.imageshack.us/img102/2412/picture001of4.jpg
Or carrying more mass on the lower chest all together. It’s not necessary a lack of muscle problem, it’s a lack of proportionate muscle. And although it’s genetic, chances are you’re not helping it.
You need to focus on inclines and get a serious mind-muscle connection with them. Go all Dr. Clay Hyght and seriously don’t care about weight on the bar. Just focus on feeling the upper chest work. You can even do sets of Hyght Flies before your incline pressing as a preexhaustive measure to increase the overall “feel.”