Forced to cut my lunchtime workout short today and get back to work, I was quickly breaking down the weights on the squat rack, and suddenly looked at the bar and thought “I can’t pass this up.” Did my first press/squat and LOVED it. Started adding weight to the bar and doing more sets. MAN does it work your whole body. Had me breathing heavy more than the squats I had been doing–which probably just shows that I was dogging it on squats.
Anyone else try these? How do you like them?