Press drop set of 305x1, 255x5, 205x7, 155x5. 240 bodyweight.
Does that bar weigh 105 lbs or are the inner-most plates 55 lbs?
[quote]The_Jed wrote:
Does that bar weigh 105 lbs or are the inner-most plates 55 lbs?[/quote]
55 lb plates on the inside