I’ll post a video of my debut now, I’ll post pictures.
C is just 2013 I injured my knee (anterior cruciate ligament rupture) so I have had to put the legs aside workouts and I am attached to the upper body.
Hello everyone, as promised here are the pictures. Since my knee surgery, I think I’m back on the basis of muscle before my operation.
J have great difficulty gaining muscle.Ces recent years I have turned a corner with my coach. I do not squeezed it today without him.
I went from 78kg to 85kg.