Hello everyone, I present Tilk I’m from France, I have 27 years to 1.80 and 85kg.
Do it for 4 years I have returned to the training, reading a lot and thereafter a person followed me and am encor.
So we all picked from the basics and I have slowly but evoluÃ??Ã?Â© surment.
I’ll post a video of my debut now, I’ll post pictures.
C is just 2013 I injured my knee (anterior cruciate ligament rupture) so I have had to put the legs aside workouts and I am attached to the upper body.
pleasure to read.