Why the fuck would you taper to 250mg the last 2 weeks?
Also the way you are writing it sounds like you were planning on injecting sustanon once per week... how often are you thinking of injecting?
Don't do deca/d-bol. Thats retarded. Where is the test at in that?
Deca for 6 weeks is not even very effective, and will shut you down for a long time...
Again with the tapering idea on the deca "first and last week of Deca 250mg"
You have till April or whenever to research, so you better get to it, because from this you don't understand shit.
I personally think, eat more.
I know you work long hours, probably get few breaks, as my dad is in the same situation on his job and cannot eat as often as he should. But at least get some shakes in during the day. If you want to lose fat small meals every 2-3 hours that you are awake.
Also WHY THE FUCK would you think cutting out protein shakes after training would help you lose fat?
You don't need steroids, you need to get your diet AND training better.
Considerably better. Because right now your training is pretty bad. 4 sets of 10 on 3 exercises, with a weight you can lift with good form. Well, I can bench 135 with good form, but I can also bench 450 with good form. Saying "with good form" doesn't mean shit. Theres just too many things that are either terrible, or that you forgot to mention that make it sound retarded to cover here.
I can PM you some training advice if you want, but I am sure that at this point, not training like an idiot, and eating better would get you where you want to go.