I feel I get a better workout at home. When I lift at home I don’t have to listen to annoying music on gym speakers, Don’t have to worry about people talking to me or a girl distracting me. Never having to worry about switching exercises because everybody is using the machine you want. I also don’t seem to like lifting with other people as it feels like it slows me down. Seems like I go into a zone by myself that I don’t in a gym I push myself harder. My head is clear and I just take off on my weightlifting journey each time I go in my basement.
Mostly everybody would rather a gym just wondering who likes home gyms? I still go to the gym on occasion to do exercises I can’t do at home but if I had my choice I would be home the whole time.