T Nation

Pre-Workout w/ No Caffeine/Creatine


I was wondering if there are any qulity pre-workout supps out there with no caffene or creatine?


People seem to like Surge as well as Spike w/out caffeine.


i also have some store credit at vitamin shoppe so i was hoping that it would be something i could get there


I don’t know about Vitamin Shoppe, but I recommend Surge Workout Fuel.

There are plenty of posts about it here.


can anyone else suggest something…


Whey + gatorade powder, or
bcaa + gatorade powder, or
leucine + gatorade powder, or