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Pre-Workout Shake HELP

hello i was curious if its a good idea to mix my protein (syntha-6) with bcaa powder ,glutamine powder and Kre-alkyln powder with 8 oz of orange juice and 4 oz of water?..i know it might be a dumb question but is that alright to mix and will i still get the full effect out of each supp?. thank you

Yes, it’s fine to mix. That’s why they are powders, they are made for, you know, mixing :slight_smile:

Haaa alright man thanks alot!!