hey guys, i was think yall might have an answer to this, between work and school, im tired when I finally get to work out, so i was think of getting a preworkout drink (pills are ok, but they dont seem to work as fast as liquids for me.)
I work out late in the evening( about 3-4 hrs b4 bed) and need something that will give me energy ( tried Spike Shooter, no real effect), wont keep me up all night, can be used 6 times a week, and if arginine free, i know almost every says arginine is great, but I alittle concerned with its free radical damage over long periods of time, and rather be safe than sorry. appreciate any ideas, thanks.