T Nation

Pre-Seasoned Steaks & Hydrogenated Oils

i bought some pre seasoned stakes and i was a couple hours out from cooking them when i was reading the package it said it was rubbed in 20% solution or whatever and part of the solution was hydrogenated soybean oil.

anyways should i care? or just eat those mofos.

From a health standpoint, I would avoid trans fats as much as I possibly could.

Doubt small amounts would make a noticeable difference in terms of bodybuilding.

[quote]therajraj wrote:
From a health standpoint, I would avoid trans fats as much as I possibly could.

Doubt small amounts would make a noticeable difference in terms of bodybuilding.[/quote]

I agree. Many experts have condemned hydrogenated oils and trans fats as health killers.

I’m speaking in terms of muscle building. Having 4 of these since id hate to throw them away.

Eat then, just don’t buy them again.

[quote]plateau wrote:
Eat then, just don’t buy them again.[/quote]

Yep.