Here is an article by Shawn Waxman that should be just what you are looking for: A Beautiful Snatch . Also, do a search for him on youtube as he has some videos on the olympic lifts.
All the best
Here is an article by Shawn Waxman that should be just what you are looking for: A Beautiful Snatch . Also, do a search for him on youtube as he has some videos on the olympic lifts.
All the best
I personally think you should first learn to hang snatch. A power snatch might be easier to learn, but it’s going to make learning how to “sit down” harder.