T Nation

Pre-Mixing Protein Drinks?

Apologies for the dumb question, but is there any harm in mixing up a Metabolic Drive (with nothing else added in, save water) shake hours in advance of when you plan on drinking it?

I wouldn’t imagine there would be, but just wanted to be sure that letting it sit in water for that long wouldn’t denature anything.

No dude, there’s nothing wrong with that.

D

[quote]Dedicated wrote:
No dude, there’s nothing wrong with that.

D [/quote]

fill the container to the top(no air), cover, and refridgerate.

Good to hear, Thanks guys