Hey Jim, I’m prepping for my first full meet this August using 5/3/1. In the meet prep section of the book, I see you didn’t list any specific % of 1RM or 1RTM to use for the 3x3, 3x5, and 5/3/1 pre-meet and meet cycles, only for the singles. Are there any % guidelines you suggest following for these last two 4 week cycles before the meet?
Thanks. Great book BTW.