T Nation

Pre Mag-10 Diet

I was wondering what type of diet one should follow prior to starting a Mag-10 cycle. Should I gradually increase my caloric intake so that I’m eating 1000 cal over maintenence by the time I start. Or, should I eat below maintenence and really shock the system when I start the cycle. Or does it not even matter. Thanks.

The Growth Surge Project, Part 1 - The Priming Stage


Gives you recomended Diet and Training for Pre-Mag-10

There’s a thread about there about the anabolic diet and Mag-10, give it a read. It looks like you should definitly “prep” the body with the type of eating you’ll be doing before you go on anabolics.