As a novice lifter looking to get as strong as possible and bigger along the way could I use a 531 setup on Rippetoe’s practical programming template? It looks a lot like Wendler’s full body splits. I love the ABA/BAB setup. I also love the idea of squatting, pressing and pulling in some sort every workout.
Workout A-
Squat
Bench
Deadlift (1x5)
Dips
Core
Workout B-
Squat
Overhead Press
Rows
Chins
Core
Jim originally suggested me to 5’s PRO + FSL but I would imagine that wouldn’t work in a setup where I squat, press and pull every workout. Would I be best following the starting strength until I stall out and then go to a 531 progression? Any suggestion of how to get the most out of this setup would be awesome. I want to make this work.