T Nation


Just hit a PR tonight Ass-to-grass squats. I’m not very proud of the number but, im proud of the PR so what the fuck, i thought i’d let you all know. Peace

shot bro,
its all about progressing…
keep it up

Gongratulations man! All that matters in life is you vs you. When you achieve more than you had, whether it be strength, money or moral virtue you have done something you need to feel good about!

Way To Go!


Keep it dude,

Good Job!

Be proud, you are doing real squats. Hell, I can power squat 550+, hi bar 405 (to parallel), full squat…ready for this…hahaha 275 go ahead and laugh, hahaha