Well those shoes are actually pretty flat. I think there's like a 2 cm heel but not much. I've actually got
Some wrestling shoes so I might see if they're different but the minimus are pretty good. Much better than what I used to squat in at least.
I've been trying to work on my set up better but I find I always have my right foot behind my left if I don't take extra time to set up or glance down at my feet. Just something I have to work on.
What do y'all think about depth? I know it's really difficult to tell with the spot pin in the way. Whenever you get judged in the meet will they usually go off of the top of your quad? I know the top of my quad was above the spot pin