I have pretty limited equipment these days. I have my eye on the PR set with 5x5 FSL template from beyond. Just looking for slow steady gains and quality exposure to the main lifts because I have a meet in a few months. Since I only have a barbell and squat rack I was considering using the SST template as assistance. I get that these are considered supplemental which is why I’m asking if this is okay.
Squat 5/3/1+, 5x5 FSL, Good Morning SST.
Bench 5/3/1+, 5x5 FSL, Incline Press SST (Superset Chins)
Deadlift 5/3/1+, 5x5 FSL, Front Squat SST
Press 5/3/1+, 5x5 FSL, CGBP SST (Superset Chins)
Conditioning is all Airdyne 4x week, never to the point that I’m out of breath or anything stupid like that.
I appreciate any input thank you.
Edit: I appreciate the input everyone. After hitting my deadlift PR set and 5x5 FSL I really wasn’t into the idea of front squatting. I think I’m going to pursue the assistance Wendler prescribes for PR set with 5x5 FSL in Forever because Wendler is smarter than me. Thanks again everyone