T Nation

PR Deadlift


Hey guys just thought ide chime in with a little achievment. Finally deadlifted 315 for a PR, next milestone is 400! Good luck to everyone with their goals


Way to go man, keep up the deadlifting. My favorite exercise, and I believe it’s the best one out there.


Keep it up. I hit 415 a few weeks ago 450 on the hex bar about 2 months ago. I hope to hit 500 this year.