PR Deadlift w/ Cramp

Did a 365lb personal record DL today (2X’s body weight). When I put the bar down, my pecs were very sore and cramped right in the arm-pit area. Am I doing something wrong?

I don’t think so. I know that I have been sore in weird places after a DL workout. Your whole upper body will contract during a deadlift to stabilize your body. Heh.


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