Interesting and educational. But as far as 'cns fatigue', I always thought that meant that neurotransmitters for the muscles are depleted.
Like when I do eccentricless oly lifts, I don't get sore at all, but I don't have my usual 'snap'. That bounce in my step is gone and so is my explosiveness. But if I do a bb style workout the next day, the workout is almost unaffected by the explosive workout, but explosiveness and strength goes down the tube.
I thought that's how the supplement sold here Power Drive works. By supplying the raw ingredients to make these neurotransmitters.
And thanks for the read. I enjoyed it.