T Nation

Powerlifting Meet Vid


#1

I just got back from the 2005 Longhorn Open.

Here is a video of my final squat.

http://media.putfile.com/523-squat-

I weighed in at 163.3 pounds (75kg weight class). The squat is 237.5k or 523.59 pounds.

I benched 165kg or 363.8 pounds and deadlifted 232.5 kg or 512.57 pounds for a 635kg total.

beef


#2

great job!


#3

Here's the vid of my final bench.

http://media.putfile.com/363-bench

beef


#4

Nice f'in job. Those lifts looked great.

I saw Curt's post on the forum, and noticed him handing off to you.

I am very envious of the size of the meets you guys have down there. How many lifters were entered?

Anyway, congrats. Miami here you come!


#5

Damn 512.5 at 165 is crazy.


#6

I believe the final count was 100 lifters. This is probably one of the larger meets down here open to all lifters.


#7

Good shit ,loved the squat. Did you wear a squat suit?


#8

Holy moly


#9

how tall are you beefcake?


#10

1.) Yes, I wore a squat suit. I use a Titan NXG+ Dual Quad.

2.) I am 5'4".

beef


#11

Great numbers. You got a 600 squat in you no problem.


#12

Nice work!

It's always great to see videos of meets.

Very good numbers!

That bench looked like you could've gone for 10 reps, LOL.

I assume that was your third and final attempt for bench?

It looked like it felt real light.


#13

Great lifting!


#14

Have you ever thought of becoming a bench only guy? Single ply...that bench isn't all that far off from Bench America guys your size.


#15

Great job dude!


#16

Well done, Beef! Those are great numbers.

That bench looked easy (for you, of course). What was you final position in your weight class?


#17

Great job, keep getting stronger, you could have definitely benched more, you smoked it, what are you getting out of that shirt?


#18

That bench was my final 363. I had actually benched 363 in April at the Texas State meet. I went conservative to ensure I could get to a point where I didn't have to deadlift something out of reach. My attempts on bench were 330, 352, and 363. I think I am getting 90 pounds from the Titan F6 shirt.

beef


#19

Good shit, you the man....


#20

Good stuff. That squat ought to get you into the PL USA Top 70, and the total into the top 65. Congrats!