Saw some threads on this topic from ~2 years ago and am writing to see if anything's changed. Would have like to PM some of the contributors to those threads but as a new member I don't have permission to. GV777, VTBalla34, Animus, among others.
Anyway, I recently moved to the area and am looking for a gym and people to train with. I'm 29 and have 3 years of experience but just 1 competition completed so far, competition lifts of 303# squat, 402# DL, and 237# bench (181# weight class).
If anybody has any suggestions please let me know, thanks!