I’m 5’9, 175 lb male that trains with a predominantly powerlifting routine. I should also probably add that I do little to no cardio. I’m looking to go into a bodybuilder style cutting phase in an effort to slim up my stomach area, but I know next to nothing about nutrition and dieting.
Does anyone have any suggestions about a diet plan/cardio routine that would function for a powerlifter but provide bodybuilder results? Thanks.
Your a 5’9" 175 lb PLer lookignto cut to look good HMMMM dont sound much like PL to me i think you would be more concerned with performance. but any way. Just clean uop the diet. No need for drastic changes to lean up a bit and add conditioning low intensity cardio (walks etc…) they wont halt strenght gains. and solid nutrition. Look at the Seven Habits article base you intake on Whole good foods.
here
7 Habit
http://www.T-Nation.com/readTopic.do?id=459493
hope that helps,
Phill