Hi, I love lifting heavy and getting stronger each workout but I also want the body to go along with it and love squeezing and getting a good pump every once in a while. The program I made myself is a 4 day split which is basically a upper lower and each day is dedicated to a big 4 lift. The first upper would be a bench variation and I would work up to a 3,2 or 1RM depending on the cycle and then do bodybuilding work after and then I would have a DL variation day, then a Military Press variation day and a squat variation day and then do bodybuilding work for either lower or upper depending on the day.
I have found that as I get stronger the more it takes out of me and it makes it harder to get through the rest of the workout especially on lower days. How would you program this or is what I have the right path to go?