T Nation

Powerlifting and Appetite


#1

Help!! I can't stop eating.

  I'm in my third week of Sheiko prep and my appetite is going nuts.  I'm eating all the damn time and its beginning to show.  I'm turning into a fatter ass than I already was!

Any suggestions from you experienced powerlifters out there would be greatly appreciated.


#2

gain the weight get dog ass strong and use it as leverages.
'
If you want to stay at a lower weight class quit eating so damn much LOL, try to load up on veggies

Phill


#3

Thanks Phill.....I bought a couple of bags of veggies this morning. I'll see if I can manage to stay out of the vending machines today.

BTW, I'm not actually going to compete in powerlifting (except with myself). I had gotten to the point of running blind with my training and Sheiko seems to be the ticket to the structured approach I am needing to start seeing gains again. So far its working.