Oh so you have never forgotten something or mistaken something. Maybe im just average and ur on a godly level of intelligence that you never ever get confused or forget. Every single one of your comments shows retardness and a bad superiority complex. I may be the real kid here,but ur the one behaving like one.
Weâre talking about the same people talking about the âoriginal spirit of powerliftingâ. I donât think itâs cheating at all, but you know somebodyâs gonna complain about âHe only SSB squats that much because he doesnât need the same shoulder mobility on a barbellâ
I think the SSB is âharderâ if you have spent more time back squatting than front squatting. The mechanics of it feel much more like a front squat than a back squat, and most powerlifters are using the SSB for accessory work, rather than their main heavy work. That also explains why, say, 400 lbs on the SSB would be much more difficult than it would with the bar on your back. Most people front squat less than they back squat. I love the SSB, thatâs all Iâve been using recently.
Iâm around 75 lbs weaker on SSB than regular back squat. SSB makes me fold over coming out of the hole at my max even though I still have lots of leg drive
This whole âsumo is cheatingâ, arching is cheating, movement is nothing but WEAK pussies who donât have the balls to lift big and eat big looking for ways to build themselves up by crapping on the achievements of others.
If you donât like a feds rules - change feds or SHUT THE FUCK UP.
Bottom line - do the BEST you can with whatever structure you have.
Stop whining like little crybabies
Not because of the shirt, the questionable chest touch or pause length but because he didnât press it, the bar was running away from that crazy bastard in fear of itâs life.