T Nation

Powerlifitng Comp Help


#1

Hi CT, see if you can help me, within 6 weeks I have a powerlifting competition. Which routine do you think give me more gainz in KG?? Thx


#2

[quote]MVN wrote:
Hi CT, see if you can help me, within 6 weeks I have a powerlifting competition. Which routine do you think give me more gainz in KG?? Thx[/quote]

Well, it’s kinda hard for me to give you any help if I don’t know what are your weak points in each lift.