The “Powerful Image” often elicits a lot of “Who is that?” and “I’d hit it!” comments, and todays is no exception… (a right click says that it is “Danielle”; anyone know who it is?)
Once we get past all that, I just wanted to point out that THIS (for the novices and newbies out there) is a strong, developed, healthy appearing posterior chain that we ALL should be striving for, regardless as to our individual Goals.
I know Cressey would say that a pic doesn’t tell you anything about the strength of her Posterior Chain…
But I would venture to say that she is probably pretty strong. From her spinal erectors to her calves looks almost like an Anatomy Text surface pic of the Posterior Chain.
The “Powerful Image” often elicits a lot of “Who is that?” and “I’d hit it!” comments, and todays is no exception… (a right click says that it is “Danielle”; anyone know who it is?)
Once we get past all that, I just wanted to point out that THIS (for the novices and newbies out there) is a strong, developed, healthy appearing posterior chain that we ALL should be striving for, regardless as to our individual Goals.