T Nation

Power Snatch Critique


#1

Started snatching again last week, so any critiques or advice will be much appreciated. This is 68.5 at 70-72.5.


#2

No idea why the vid is sped up, so here's the youtube link: http://www.youtube.com/watch?v=lFqrDWi8Kc0&feature


#3

Need to learn to pick up and move your feet. Doesn't mean to donkey kick your feet into the air, or split them out too wide, but you should have a slight shift from the pull position to the catch position.