Hi Coach, wishing you and your family, all the very best for the coming year. If i am only using the olympic lifts for activation purposes, would the set up below be viable?
Mon - Upper - Power Snatch (5 x 3 *70 - 80%)
Tue - Lower - Snatch Grip High Pull ( 5 x 3-5 *70 - 80%)
Fri - Same as Mon
Sat - Same as Tue