T Nation

Power Rack Routine?


#1

Hi all !
I am nearly beginer.
I ordered a power rack and at the end of next week I can use it.
My goal is strength and I have a PR, barbell and flat bench.
I want to train Starting Strength with 3 phase.
Is it ok or maybe I train with others ?
And after SS which routines I can train ?


#2

Just do this routine first, once it stops working, then you can start thinking about whats next.


#3

Thanks !
I did know and I just ask for more information.