T Nation

Power Rack Band Set-Up

Every picture I’ve seen, dumbells or hooks on the powerrack, have been used to anchor the bands.

I came up with this solution, works great, just make sure the lower pin can rotate freely and is locked in place so it can’t “spin” out. If it don’t rotate easily, slide a piece off plastic pipe over it.

Looks good. What is the attachment on the back of the rack?

Ooh, that’s just a shoulderpress machine they squeezed in to save some room.
The old owner was a nutcase, it looked like he put all machines in on random, a complete mess!! A lot better now but still too many machines.