Question about where to put power cleans in the program:
I know Mr Wendler says to put the Clean before squat but this makes me unbelievably tired and my front squat suffers [I don’t do back squats at the moment]. As I see it I have two options:
PREFERRED: Do my cleans before I military press (military press day is 48 hrs after deadlifting and 48 hrs before front squatting)
Add in a fifth weights day where I just go to the gym and do the power cleans.
3.Drop the volume of cleans. Currently I warm up with 20kg,30,40,50,603 then do 70kg 33 work sets (Currently this is quite a light weight for me - I’m adding 2.5kg a week). This is pretty low volume as is - maybe i could just do singles on the warm ups?
Which of these options would work???