T Nation

Power Clean Help


#1

Hey guys, I do not partake in any Olympic lifting competitions, but I hold a high value for power cleans as they are an avid part of my training. I have posted some sample videos in my hub to show my form in hopes of getting some positive criticism from your part. My main goal is to make the catch a heck of a lot lower but I just can't seem to do it properly. Any help would be greatly appreciated. Thanks a lot.