Did 5 sets of 3 power cleans toward and its my first time actually recording my lifts, had a friend there. If I had to describe them in one word, it would be ugly. Do give me some feedback on how I can improve and I’m sure there are tons of places that needa fixing.
first set of power cleans
third set of power cleans in slow mo
last set of power cleans, tried starting from the floor for every rep