Hey…I just wanted to check my form on the power clean…i’ve never had any coaching…just learned the form by reading forums/articles on T-Nation.
some things i’m concerned about:
- i feel like i’m not getting the bar off the ground quick enough
- i feel like i pause halfway through right before the second pull/jump
Also, I wanted to see if you guys had any tips on learning to squat clean. I don’t want to put too much stress on the knee and would like to be able to squat while catching the weight. Thanks for all the advice, I really appreciate it.
the first video is with 175 lbs
the second video is with 185 lbs